Training Log Archive: fpbIn the 7 days ending May 26, 2013:
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Sunday May 26, 2013 #
10 AM
Running 37:08 [3] 5.3 mi (7:00 / mi)
shoes: Adidas Sequence III
Short tempo run - Albany High track - 2@6:15
Saturday May 25, 2013 #
7 PM
Running 26:26 [3] 3.6 mi (7:21 / mi)
shoes: Adidas Sequence III
In the rain again, though not as hard as yesterday. Quite a few limbs down, and one entire tree in the Greenway Park.
Friday May 24, 2013 #
7 PM
Running 26:54 [3] 3.6 mi (7:28 / mi)
shoes: Adidas Sequence III
In the rain.
Wednesday May 22, 2013 #
7 PM
Running 32:14 [3] 4.5 mi (7:10 / mi)
shoes: Adidas Sequence III
Looking forward to trying out the new College of Pharmacy Track and it's still closed for lane-painting - now day 15. So I just ran home. Maximum humidity.
Tuesday May 21, 2013 #
7 PM
Running 29:36 [3] 4.1 mi (7:13 / mi)
shoes: Adidas Sequence III