Training Log Archive: iansmithIn the 7 days ending Nov 29, 2020:
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Thursday Nov 26, 2020 #
12 AM
Biking 1:05:00 [1] 28.8 km (26.6 kph) +31m
Easy ride around the suburban streets in a 10 C fog. It felt fantastic to be back on my bike, even in the chilly damp.
Wednesday Nov 25, 2020 #
1 AM
Running 10:00 [1] 2.0 km (5:00 / km) +1m 4:59 / km
shoes: 202005 Saucony Escape TR4
Tuesday Nov 24, 2020 #
10 PM
Running 1:42:40 [1] 15.52 km (6:37 / km) +116m 6:23 / km
shoes: 202005 Saucony Escape TR4