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Training Log Archive: iansmith

In the 7 days ending Apr 12, 2020:

activity # timemileskm+mload
  Biking4 6:43:22 93.58(13.9/h) 150.6(22.4/h) 75440.3
  Total4 6:43:22 93.58(4:19) 150.6(2:41) 75440.3

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MoTuWeThFrSaSu

Sunday Apr 12, 2020 #

6 PM

Biking 2:14:50 [1] 53.54 km (23.8 kph) +227m

I set out to explore the waterfront trail heading east. Certainly near Toronto, the bike routes offer a difficult trade-off between interacting with slow pedestrians or interacting with fast cars. Kingston St was surprisingly pleasant, though the lower traffic due to the great pandemic isolation may have helped. For a stretch of about a km on Kingston at 1:03, I had a bit of a showdown with a friendly car who seemed to be encouraging me. Probably aided by a tailwind, I managed to crank up to 40 kph on flat.

Interestingly, while cruising down the Donn river trail, I repeatedly collided with swarms of gnats. My speed was sufficiently high that I found a number of bug corpses on my shirt by the time I reached the lake front.

Good times:
https://www.olympicchannel.com/en/video/detail/wom...

Friday Apr 10, 2020 #

7 PM

Biking 1:32:37 [1] 35.65 km (23.1 kph) +157m

It was windy, but I ventured on the lower Don valley bike trail to the lake.

Thursday Apr 9, 2020 #

7 PM

Biking 1:18:39 [1] 28.04 km (21.4 kph) +174m

Wednesday Apr 8, 2020 #

7 PM

Biking 1:37:16 [1] 33.37 km (20.6 kph) +196m

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