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Training Log Archive: iansmith

In the 7 days ending Apr 5, 2020:

activity # timemileskm+mload
  Running1 47:34 5.4(8:48) 8.69(5:28) 504.8
  Total1 47:34 5.4(8:48) 8.69(5:28) 504.8

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MoTuWeThFrSaSu

Friday Apr 3, 2020 #

Event: Flying Pig XXIV / 2020 USA Nationals - POSTPONED
 

Tuesday Mar 31, 2020 #

11 PM

Running 47:34 [1] 8.69 km (5:28 / km) +50m 5:19 / km

Last run of the month.

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