Training Log Archive: iansmithIn the 7 days ending Jun 16, 2019:
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Sunday Jun 16, 2019 #
Hiking 10:00 [3]
Walking around Sunnybrook with Katie. Total time was about two hours, and it was not strenuous. I'm logging to note that we did this. The park is scenic, but a mix of medium to narrow trails through woods (similar to single-track) and large sports fields. We stopped for timbits on the way home.
Saturday Jun 15, 2019 #
6 PM
Running 55:01 [1] 8.66 km (6:21 / km) +124m 5:56 / km
Friday Jun 14, 2019 #
Biking 25:00 [1] 10.0 km (24.0 kph)
Thursday Jun 13, 2019 #
Biking 25:00 [1] 10.0 km (24.0 kph)
Wednesday Jun 12, 2019 #
Biking 25:00 [3] 10.0 km (24.0 kph)
Tuesday Jun 11, 2019 #
Biking 25:00 [1] 10.0 km (24.0 kph)