Training Log Archive: iansmithIn the 7 days ending Apr 21, 2019:
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Sunday Apr 21, 2019 #
11 PM
Running 36:10 [1] 6.28 km (5:46 / km) +71m 5:27 / km
Saturday Apr 20, 2019 #
Note
TSO Mahler 2 with Katie! We tried "Homemade Ramen," a ramen place on Spadina, before the concert.
Thursday Apr 18, 2019 #
7 PM
Running 20:00 [3] 4.0 km (5:00 / km)
Treadmill after squash. It was warm.
Cross Training (Squash) 1:00:00 [1]
Squash with Laleh.
Tuesday Apr 16, 2019 #
11 PM
Running 40:54 [1] 7.52 km (5:26 / km) +61m 5:14 / km
Monday Apr 15, 2019 #
9 AM
Running 33:54 [1] 6.5 km (5:13 / km)
GPS took a while to recognize satellites; commute to work.