Cross Training (Squash) 1:00:00 [3]
Fifth and final squash session of Squash 1 class at Hart House! I have improved considerably, but I still have far to go. I'm not certain yet how seriously I'll take squash - I think the lateral acceleration and quickness the sport requires is suitable cross training for orienteering and can promote stability. I have a good group of people (including a post-doc, my squash class partner Laleh) in my department who play squash, so it could be a great social activity. The squash courts at Hart House are also ~800m from my lab.
The teacher, Megan, was an experienced player from undergrad. Her lessons were helpful, and I think I learned the most when rallying with her. In our final rally today, she made me run around the court like a marionnette; I got a few good hits in and made her move, but she clearly has far superior control.