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Training Log Archive: iansmith

In the 7 days ending Jan 7, 2018:

activity # timemileskm+mload
  Running1 25:43 2.81(9:09) 4.52(5:41) 382.6
  Total1 25:43 2.81(9:09) 4.52(5:41) 382.6

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Saturday Jan 6, 2018 #

Event: Philadelphia Camp
 

Friday Jan 5, 2018 #

9 PM

Running 25:43 [1] 4.52 km (5:41 / km) +38m 5:28 / km

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