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Training Log Archive: iansmith

In the 7 days ending Mar 12, 2017:

activity # timemileskm+mload
  Running1 1:25:00 9.94(8:33) 16.0(5:19) 1218.5
  Strength training1 45:0022.5
  Total2 2:10:00 9.94 16.0 12131.0

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MoTuWeThFrSaSu

Saturday Mar 11, 2017 #

6 PM

Running 1:25:00 [1] 16.0 km (5:19 / km) +121m 5:07 / km
shoes: 201702 Asics Gel-contend

Easy run meandering through High Park. The temperature was -7 C with some breeze, so it was a bit chilly. Both my phone (audiobook: The Fleet at Flood Tide) and Garmin died, presumably exacerbated by the cold. A pleasant outing.

Tuesday Mar 7, 2017 #

Strength training 45:00 [3]

Unloading the truck in Toronto. It was more difficult than loading because I live down 1 flight of stairs. Still, it was not the most Herculean effort I've ever undertaken, and I managed in about 20 trips.

Monday Mar 6, 2017 #

Note

On Sunday night, I drove across the border at Niagara Falls in a wee 10' truck. The border crossing was trivial; I showed my passport and student visa, explained that I was moving furniture and personal belongings, and went on my merry way. They didn't even open the truck. I had arranged to return the truck to Buffalo (as it was cheaper); the return journey was similarly uneventful, though the border guard did open the (empty) truck. Overall, the expedition was straightforward and easy. I still own way too much stuff I don't need.

Protip for people in college and their 20s: avoid acquiring things you don't need. Used furniture and kitchen equipment (and IKEA when needed) is fantastic.

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