Training Log Archive: iansmithIn the 7 days ending May 31, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Strength training (Climbing) 30:00 [1]
Hiking 2:22:05 [1] 10.09 km (14:05 / km) +1651m 7:45 / km
shoes: 201409 Asics Gel Sonoma
Hiking 2:18:17 [1] 18.26 km (7:34 / km) +1744m 5:07 / km
shoes: 201409 Asics Gel Sonoma
Running 1:45:10 [1] 10.45 km (10:04 / km) +1080m 6:38 / km
shoes: 201409 Asics Gel Sonoma
Hiking 2:00:00 [2] 12.62 km (9:30 / km) +824m 7:10 / km
shoes: 201409 Asics Gel Sonoma
Running 1:20:00 [2] 8.0 km (10:00 / km) +440m 7:51 / km
shoes: 201409 Asics Gel Sonoma
Note
Hiking 1:00:00 [1] 5.0 km (12:00 / km) +400m 8:34 / km
shoes: 201409 Asics Gel Sonoma