Training Log Archive: iansmithIn the 7 days ending Mar 29, 2015:
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Note
Orienteering race 1:37:40 [4] 14.03 km (6:58 / km) +615m 5:43 / km
17c shoes: 201410 Inov-8 Oroc 280s
Orienteering race 23:39 [5] 4.45 km (5:19 / km) +63m 4:58 / km
28c shoes: 201408 Inov-8 Bare-grip 200
Running 33:23 [1] 7.06 km (4:44 / km) +38m 4:36 / km
shoes: 201409 Asics Gel Sonoma