Physical Therapy 30:00 [3]
A thirty minute session with my PT, Garineh. I am eager to attack any exercise she throws at me, but my muscles are very weak. In short, she thinks I'm a pansy, though she's very positive and encouraging. My next appointment is on Tuesday, and I will diligently attack my PT exercises for the next few days. I suggested that we add bench pressing or curling to my PT to change Garineh's opinion of my strength, but she didn't seem amenable.
Biking (Commute) 30:00 [1] 12.5 km (25.0 kph)
shoes: Trek 7.1 FX
Biking to and from BSO; I saw Mahler 5 with Keith. Sommerville absolutely rocked the first horn part, and the performance was superior to Mahler 2 on 12 October 2010.