Training Log Archive: iansmithIn the 31 days ending Dec 31, 2019:
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Sunday Dec 29, 2019 #
10 AM
Running - Trail 1:00:00 [1] 10.0 km (6:00 / km)
Yellow Creek - Beltline loop, but with some unplanned detours due to erosion construction on the ravine trail. It was a balmy 3 C, and there were both muddy and icy sections on the route that hindered my progress.
Friday Dec 27, 2019 #
3 PM
Cross Training (Squash) 1:00:00 [1]