Training Log Archive: iansmithIn the 30 days ending Apr 30, 2021:
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Friday Apr 30, 2021 #
8 PM
Running 41:14 [1] 6.66 km (6:11 / km) +54m 5:57 / km
shoes: 202005 Saucony Escape TR4
Sunday Apr 18, 2021 #
11 PM
Biking 1:07:27 [1] 30.14 km (26.8 kph) +223m
Saturday Apr 10, 2021 #
7 PM
Biking 4:58:01 [1] 123.29 km (24.8 kph) +330m
Burlington loop.
Thursday Apr 8, 2021 #
6 PM
Biking 1:15:29 [1] 30.24 km (24.0 kph) +232m
Tough headwind from the east tonight, but a balmy 16 C.