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Training Log Archive: iansmith

In the 1 days ending Feb 16, 2021:

activity # timemileskm+mload
  Running1 38:33 3.95(9:46) 6.35(6:04) 153.9
  Total1 38:33 3.95(9:46) 6.35(6:04) 153.9

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Tu

Tuesday Feb 16, 2021 #

7 PM

Running 38:33 [1] 6.35 km (6:04 / km) +15m 6:00 / km
shoes: 202005 Saucony Escape TR4

Running in about 10 cm of snow from the past 24 hours.

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