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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: iansmith

In the 1 days ending Apr 18, 2016:

activity # timemileskm+mload
  Orienteering1 1:16:05 3.82(19:57) 6.14(12:23) 14310c7.6
  Total1 1:16:05 3.82(19:57) 6.14(12:23) 14310c7.6

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Mo

Monday Apr 18, 2016 #

5 PM

Orienteering 1:07:18 [1] 4.84 km (13:53 / km) +112m 12:27 / km
9c shoes: 201507 Mizuno Wave Inspire 11

Orienteering 8:47 [1] 1.29 km (6:47 / km) +31m 6:03 / km
1c shoes: 201507 Mizuno Wave Inspire 11

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