Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: iansmith

In the 1 days ending Nov 11, 2013:

activity # timemileskm+mload
  Running1 23:13 2.07(11:14) 3.33(6:59) 1472.3
  Total1 23:13 2.07(11:14) 3.33(6:59) 1472.3

«»
0:23
0:00
» now
Mo

Monday Nov 11, 2013 #

11 AM

Running 23:13 [1] 3.33 km (6:59 / km) +147m 5:43 / km
shoes: 201304 Asics Gel Cumulus 13

San Francisco with Lori, Stephen, and Presto! We drove to the north end of the Golden Gate Bridge, then ran across it, dodging pedestrians and cyclists. On the far side, I decided my legs had had enough, so after some time meandering the park on the south side, we walked back. We finished the excursion with lunch at an Italian restaurant in Sausalito that was laid back to the point of lethargy and a visit to the Tilden overlook.

« Earlier | Later »