Running57:00 10.46 km (5:27 / km) +77m5:15 / km ahr:151 max:168 shoes: 201304 NB 860
I went for an easy run around Somerville this evening with an objective of ahr = 150. With the Highlander coming up, I want to be well rested on Sunday.
I must not have been paying much attention, because my shoulder and a pole collided at Harvard, knocking me to the ground.