Training Log Archive: iansmithIn the 1 days ending May 4, 2013:
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Saturday May 4, 2013 #
Event: NEOC: Mt. Misery
Running warm up/down 12:00 [1] 2.0 km (6:00 / km)
shoes: 201304 Inov-8 Oroc 280s
Orienteering 37:11 [3] 4.3 km (8:39 / km) +100m 7:45 / km
18c shoes: 201304 Inov-8 Oroc 280s
Orienteering 24:00 [2] 3.1 km (7:45 / km)
12c shoes: 201304 Inov-8 Oroc 280s
Orienteering (Control pickup) 20:00 [1] 2.5 km (8:00 / km)
shoes: 201304 Inov-8 Oroc 280s