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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: iansmith

In the 1 days ending Nov 5, 2010:

activity # timemileskm+mload
  Biking1 24:00 6.21(15.5/h) 10.0(25.0/h)2.4
  Total1 24:00 6.21(3:52) 10.0(2:24)2.4

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Fr

Friday Nov 5, 2010 #

Biking (Commute) 24:00 [1] 10.0 km (25.0 kph)
shoes: Trek 7.1 FX

Control Count: 11/2000
Burrito Count: 30
Anna's

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