Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Evalin B

In the 7 days ending Feb 28, 2021:

activity # timemileskm+m
  Running4 2:10:00 12.49(10:25) 20.1(6:28) 325
  Strength/Core1 40:00
  Orienteering1 16:27 1.96(8:24) 3.15(5:13) 16
  Total4 3:06:27 14.45 23.25 341

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 28, 2021 #

Running warm up/down 6:00 [3] 1.0 km (6:00 / km)
shoes: Nike Zoom Pegasus 37

Orienteering 16:27 [4] 3.15 km (5:13 / km) +16m 5:06 / km
shoes: Nike Zoom Pegasus 37

Could feel the pace dropping at the end

Thursday Feb 25, 2021 #

Note

Put out mini maps for training and didn’t have time to run it myself :/

Wednesday Feb 24, 2021 #

Running 29:00 [3] 5.02 km (5:47 / km) +13m 5:42 / km
shoes: Nike Zoom Pegasus 37

Tuesday Feb 23, 2021 #

Running 55:00 [3] 7.28 km (7:33 / km) +282m 6:20 / km
shoes: Nike Zoom Pegasus 37

Monday Feb 22, 2021 #

Running 40:00 [3] 6.8 km (5:53 / km) +30m 5:45 / km
shoes: Nike Zoom Pegasus 37

Strength/Core 40:00 [3]

« Earlier | Later »