Training Log Archive: Evalin B

In the 7 days ending Sep 3, 2018:

activity

time

miles

Orienteering

49:53

4.62

(10:48)

7.43

(6:43)

Running

28:30

3.0

(9:30)

4.83

(5:54)

Total

1:18:23

7.62

(10:17)

12.26

(6:24)

0:54

0:00

Event: 2018 CMOUSA Corn Maze Champs

Running 5:00 [3] 0.5 mi (10:00 / mi)
shoes: Mizuno Wave Rider 20

Orienteering 7:12 [3] 0.74 mi (9:44 / mi)
shoes: Mizuno Wave Rider 20

Sprint - I beat Ethan!

Orienteering 15:37 [3] 1.48 mi (10:33 / mi)
shoes: Mizuno Wave Rider 20

Classic

Orienteering 27:04 [3] 2.4 mi (11:17 / mi)
shoes: Mizuno Wave Rider 20

Night - was following greg and ethan but then my light died and lost time changing to a new one and realizing where I was.

Running 23:30 [3] 2.5 mi (9:24 / mi)
shoes: Mizuno Wave Rider 20