Training Log Archive: Evalin BIn the 7 days ending Nov 4, 2017:
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Saturday Nov 4, 2017 #
Event: DVOA National Event Nov 4-5
Running warm up/down 6:05 [3] 0.58 mi (10:30 / mi)
(sick) shoes: VJ Bold Berries
Orienteering race 18:43 [3] 2.6 km (7:12 / km)
shoes: VJ Bold Berries
Running warm up/down 7:25 [3] 0.74 mi (10:01 / mi)
shoes: Mizuno Wave Rider 19
Orienteering race 15:11 [4] 2.65 km (5:44 / km)
shoes: Mizuno Wave Rider 19
Breathing today was rough
Thursday Nov 2, 2017 #
Note
(sick)
thought about maybe going to practice to get a run in before the meet this weekend but having a lot of sniffles and sore throat
Wednesday Nov 1, 2017 #
Note
(sick)