Training Log Archive: Evalin BIn the 7 days ending May 3, 2015:
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Sunday May 3, 2015 #
Running warm up/down 4:40 [3] 0.47 mi (9:56 / mi)
shoes: Inov-8 Oroc 280
Orienteering race 1:23:03 [4] 5.95 km (13:57 / km)
shoes: Inov-8 Oroc 280
A couple small mistakes, moving slow again, SO much climb :'(
Saturday May 2, 2015 #
Event: West Point A-Meet
Running warm up/down 5:00 [3] 0.5 mi (10:00 / mi)
shoes: Inov-8 Oroc 280
Orienteering race 1:38:07 [4] 7.65 km (12:50 / km)
shoes: Inov-8 Oroc 280
Had some mistakes, some big and some small, was moving kinda slow, didn't have much motivation from being alone/not seeing people to push me.
Friday May 1, 2015 #
Running 41:30 [3] 4.5 mi (9:13 / mi)
shoes: Merrell
Technical/Drills 10:00 [3]
Thursday Apr 30, 2015 #
Note
http://gowarriorathletics.com/sports/wtrack/2014-1...
Got an article written about me on the athletic page!
Got an article written about me on the athletic page!
Wednesday Apr 29, 2015 #
Running 53:10 [3] 5.8 mi (9:10 / mi)
shoes: Hoka
Armchair-O 7:00 [3]
Tuesday Apr 28, 2015 #
Note
(rest day)
Monday Apr 27, 2015 #
Spinning 45:00 [3] 8.5 mi (5:18 / mi)
Since track is over, it's easier to just go downstairs on the bike with my roommate to train. :/ will hopefully run this week though.