Training Log Archive: Evalin BIn the 1 days ending Apr 18, 2016:
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Monday Apr 18, 2016 #
Yoga 10:00 [3]
slept:8.5 (rest day)
Didn't really do anything, so I stretched while the teacher talked about shakras and spirit animals.
I also normally have a rest day on Sunday, and since I run on my own Monday's and the workout is tomorrow I'm taking today off.
I also normally have a rest day on Sunday, and since I run on my own Monday's and the workout is tomorrow I'm taking today off.
Strength/Core 10:00 [3]