Training Log Archive: Evalin B

In the 1 days ending May 2, 2015:

activity

time

miles

Orienteering

1:38:07

4.75

(20:38)

7.65

(12:50)

Running

5:00

0.5

(10:00)

0.81

(6:13)

Total

1:43:07

5.25

(19:38)

8.45

(12:12)

1:43

0:00

Event: West Point A-Meet

Running warm up/down 5:00 [3] 0.5 mi (10:00 / mi)
shoes: Inov-8 Oroc 280

Orienteering race 1:38:07 [4] 7.65 km (12:50 / km)
shoes: Inov-8 Oroc 280

Had some mistakes, some big and some small, was moving kinda slow, didn't have much motivation from being alone/not seeing people to push me.