Training Log Archive: Evalin BIn the 1 days ending Nov 2, 2014:
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Sunday Nov 2, 2014 #
Running warm up/down 10:00 [3] 1.0 mi (10:00 / mi)
shoes: Saucony Shadow Genesis
Technical/Drills 10:00 [3]
Running 3:26 [4] 0.5 mi (6:52 / mi)
shoes: Saucony Shadow Genesis
intrasquad meet with only relays, wasn't really much...
Running warm up/down 4:30 [3] 0.5 mi (9:00 / mi)
shoes: Saucony Shadow Genesis