Training Log Archive: Evalin BIn the 1 days ending Oct 16, 2013:
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Wednesday Oct 16, 2013 #
Running warm up/down 10:00 [3] 1.0 mi (10:00 / mi)
Technical/Drills 15:00 [3]
Running 9:50 [3] 1.18 mi (8:20 / mi)
Split into 4 groups and had to do a portion of the course as a short race, and when our entire group had finished we got a trivia/puzzle question and the first team to answer one gets a prize.