Training Log Archive: Evalin BIn the 1 days ending Oct 13, 2013:
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Sunday Oct 13, 2013 #
Running warm up/down 7:00 [3]
Orienteering race 1:23:58 [3] *** 9.1 km (9:14 / km) +350m 7:44 / km
Was mostly good except for 4 where I thought up was down and down was up on the map an so that messed me up a bit.
VERY MUDDY my shoes and socks were not a pretty sight when I finished
VERY MUDDY my shoes and socks were not a pretty sight when I finished