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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Evalin B

In the 1 days ending May 11, 2013:

activity # timemileskm+m
  Orienteering1 47:50 1.8(26:33) 2.9(16:30)
  Running1 15:00
  Total1 1:02:50 1.8 2.9

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Sa

Saturday May 11, 2013 #

Running warm up/down 5:00 [3]

Orienteering race 47:50 [4] 2.9 km (16:30 / km)

I had one big 10 minute mistake on the first one, I went too much to the left and ended up at my number 9 and then from there I found number 1. Also had a small mistake of going to 6 while looking for 5 and having to run back. Everything else was good.

Running warm up/down 10:00 [3]

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