Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Evalin B

In the 1 days ending May 6, 2013:

activity # timemileskm+m
  Technical/Drills1 30:00
  Running1 18:30 2.0(9:15) 3.22(5:45)
  Total1 48:30 2.0 3.22

«»
0:48
0:00
» now
Mo

Monday May 6, 2013 #

Running warm up/down 4:30 [3] 0.5 mi (9:00 / mi)

Technical/Drills 30:00 [3]

Running 14:00 [3] 1.5 mi (9:20 / mi)

« Earlier | Later »