Training Log Archive: DWildfogelIn the 1 days ending Apr 13, 2012:
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Orienteering race 22:38 [5] *** 2.9 km (7:48 / km) +100m 6:39 / km
spiked:19/19c slept:3.0 shoes: Kayano XVIII
Running warm up/down 20:00 [2] 1.65 mi (12:07 / mi)
shoes: Kayano XVIII