Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: MollyMo

In the 7 days ending Mar 27, 2010:

activity

time

miles

Biking

2:30:00

40.5

(3:42)

65.18

(2:18)

Hiking

1:45:00

3.5

(30:00)

5.63

(18:39)

Running

1:39:00

9.3

(10:39)

14.97

(6:37)

Soccer

45:00

Orienteering

15:03

1.0

(15:03)

1.61

(9:21)

Total

6:54:03

54.3

87.39

2:45

0:00

» now

Saturday Mar 27, 2010 #

Biking 1:45:00 [3] 28.0 mi (3:45 / mi)

Bike to/from MNOC Skills Clinic at Hyland.

Orienteering 15:03 [5] 1.0 mi (15:03 / mi)

Hyland SPRINT

Hiking 45:00 [1] 1.0 mi (45:01 / mi)

Took a few groups out on the beginner loops at Hyland.
Mom did great!

Sprint - Splits

Thursday Mar 25, 2010 #

Running 44:00 [3] 4.3 mi (10:14 / mi)

Run with OTNT before Curling.

Wednesday Mar 24, 2010 #

Biking 45:00 [3] 12.5 mi (3:36 / mi)

Hopkins loop with Biz.

Monday Mar 22, 2010 #

Soccer 45:00 [3]

We are the Champions! 1-0 Win with a nice combo goal by MOBIZ.

Sunday Mar 21, 2010 #

Hiking 1:00:00 [2] 2.5 mi (24:00 / mi)

Goosberry Falls

Running 55:00 [3] 5.0 mi (11:00 / mi)

Trail run at Wild River SP.

« Earlier | Later »