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Training Log Archive: Samantha

In the 7 days ending Apr 10, 2005:

activity # timemileskm+m
  Orienteering2 2:59:40
  trail run1 1:07:00
  road run1 20:00
  Total3 4:26:40

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2:47
0:00
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MoTuWeThFrSaSu

Sunday Apr 10, 2005 #

Orienteering 2:47:40 [5] *****

A very long course. Was with people until 7 and then I never saw a single soul again. Did a lot of walking and getting lost it felt like, but was moving enough to stay ahead of those behind me :) Sadly, I ran out of room on my watch for splits at number 10 and didn't realize it.

Wednesday Apr 6, 2005 #

road run 20:00 [2]

to and from Fresh Pond

Orienteering 12:00 [5] **

sprint-o at Fresh Pond - aprox. my time.

Tuesday Apr 5, 2005 #

trail run 1:07:00 [3]

syline trail run with dad

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