road&trail run 1:00:00  8.0 km (7:30 / km)
Ran to and from the beach with Mom and Dad, pushing Sofie. Met Kate and Rassmus there as it was too hot for them to be in their apartment. We're all melting. 30C+ is just too hot for me, even without extreme humidity.
Sofie loves swimming. She likes walking into the water, bouncing up and down, and watching all the other kids.