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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Samantha

In the 1 days ending Jul 9, 2018:

activity # timemileskm+m
  Orienteering1 39:09 2.76(14:10) 4.45(8:48) 73
  Total1 39:09 2.76(14:10) 4.45(8:48) 73

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Mo

Monday Jul 9, 2018 #

2 PM

Orienteering 39:09 [2] 4.45 km (8:48 / km) +73m 8:08 / km
(injured)

Model for the qualification race and the middle. Really difficult to run. Very painful, especially if I have to duck and raise my legs, which happens quite a bit in the greener forest.

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