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Training Log Archive: Samantha

In the 1 days ending Apr 19, 2012:

activity # timemileskm+m
  lifting/strength1 17:00
  Total1 17:00

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Th

Thursday Apr 19, 2012 #

Note

lifting/strength 17:00 [1]

A modified version of rock gympa. Did some jumps in the beginning, then some core, then some more jumps, then more core and planks.

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