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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Samantha

In the 1 days ending May 2, 2010:

activity # timemileskm+m
  Orienteering1 1:36:46 5.94(16:17) 9.56(10:07)
  Total1 1:36:46 5.94(16:17) 9.56(10:07)

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Su

Sunday May 2, 2010 #

2 PM

Orienteering 1:36:46 [4] 9.56 km (10:07 / km)
shoes: mudclaw 330 0

West Point Blue Long.

Apparently didn't clear my watch after the sprint, so this track got tacked onto the end. Better than last year: http://www.attackpoint.org/racesplits.jsp/race_406..., by a little bit.

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