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Training Log Archive: Samantha

In the 1 days ending Sep 30, 2005:

activity # timemileskm+m
  road&trail run1 31:00
  trail run1 6:00
  Total1 37:00

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Fr

Friday Sep 30, 2005 #

road&trail run 31:00 [3]

running around the town near my house. Found some new trails, and although they aren't very long they are still fun to run on.

trail run 6:00 [4]

ran 2 minutes on and 1 minute off three times down a stretch of trail. It felt good to stretch out my legs.

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