Running (Road)42:30 [3] 7.8 km (5:27 / km) +180m4:53 / km ahr:141 max:164 slept:8.0 shoes: Inov-8 Road-X 255 (old)
Home from work, not the most direct route through Waverton to the Bridge as I wanted to avoid 3km straight downhill so got a few hills in instead. Pretty damn cold (for Sydney, in a vest) and legs not feeling particularly great.