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Training Log Archive: Tom O

In the 1 days ending Sep 8, 2013:

activity # timemileskm+m
  Orienteering1 1:11:27 4.16(17:10) 6.7(10:40) 170
  Total1 1:11:27 4.16(17:10) 6.7(10:40) 170

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Su

Sunday Sep 8, 2013 #

Orienteering 1:11:27 [3] 6.7 km (10:40 / km) +170m 9:28 / km
shoes: Icebug Spikes

Green Lane Park - Local event Green course. My legs were a bit dead from the bike ride yesterday and my short game was off on a few controls (lost some time looking near the flag on 5, 6, 15, primarily due to new unmapped vegetation). Overall, I enjoyed Roger's course.

This was nothing compared to the subsequent problems with my short game at Bella Vista, however - which will go unlogged.

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