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Training Log Archive: Tom O

In the 1 days ending May 8, 2013:

activity # timemileskm+m
  Trail Run1 40:56 5.0(8:11) 8.05(5:05)
  Total1 40:56 5.0(8:11) 8.05(5:05)

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Wednesday May 8, 2013 #

Trail Run 40:56 [3] 5.0 mi (8:11 / mi)
shoes: Brooks Cascadia 7

White Clay Creek Preserve - North from the Nature Center to South Bank lot and back. Sunny at the start but then some light rain on the return.

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