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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Tom O

In the 1 days ending Jun 11, 2010:

activity # timemileskm+m
  Weights1 45:00
  Cycling1 8:00
  Sit-ups1 4:00
  Total1 57:00

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0:57
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Fr

Friday Jun 11, 2010 #

Cycling 8:00 [2]

Warm-up. 58 cals.

Weights 45:00 [3]

Sit-ups 4:00 [2]

225

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