Training Log Archive: RosstopherIn the 7 days ending Apr 26, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Apr 24, 2020 #
2 PM
orienteering 35:50 [3] 4.4 km (8:08 / km)
ahr:150 max:168
Wednesday Apr 22, 2020 #
12 PM
orienteering 6:18 [3] 1.03 km (6:05 / km) +5m 5:57 / km
ahr:127 max:138
Tuesday Apr 21, 2020 #
8 AM
orienteering 1:06:38 [3] 8.34 km (7:59 / km) +24m 7:53 / km
ahr:132 max:174