Road run 35:19  2.07 mi (17:04 / mi) +27m 16:24 / mi
Home to pick up Sam's car. Timed it just right so that we came through the door within a minute of each other.
orienteering 41:01  3.8 mi (10:48 / mi) +13m 10:41 / mi
Drove to CSU training in Cambridge, set by Lori. I was just bottomed out on energy and just thinking of running a fast training was daunting so I changed gears and used training as a social run and joined my friend Dan for the night. He ran and I jogged a few controls before heading back for dinner at Border Cafe. The course around Cambridge was fun! Was feeling much more alive after the run too, which is always nice.