Training Log Archive: RosstopherIn the 1 days ending Sep 13, 2011:
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Tuesday Sep 13, 2011 #
6 PM
Trail run 1:16:31 [3] 11.41 km (6:42 / km) +201m 6:10 / km
Two loops of the testbanan with a small contingent at a relaxed pace. The weather was quite blah, and I think that contributed to the decreased numbers. The first loop we all ran together as a big group and the second loop the same, except there were fewer people. Chatted a bunch ( in English) as we ran and I think that I finally know where the course goes!