Training Log Archive: RosstopherIn the 1 days ending May 6, 2011:
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Friday May 6, 2011 #
8 AM
Road run 30:51 [2] 4.0 mi (7:43 / mi) +18m 7:36 / mi
To work, feeling great!
6 PM
Road run 28:08 [2] 2.4 mi (11:43 / mi) +39m 11:10 / mi
Home from work. Stopped briefly to watch Em and Eric play softball in the park ( I really just wanted to pet their puppy, Luna, who was tied up at the bench) and then stopped at the store to get ingredients to make five-spice pork with buckwheat noodles and radishes (quadrupling the recipe is important with recipes that are so tasty).
Spent a couple of hours trying to organize my maps binder for this year. I hate drawing my course on my maps until after I've scanned them in, but scanning takes awhile. I am pleased by how much I've gotten out on maps this year though, hopefully I can keep abreast of all the new maps I'll be getting now that it's spring season and park-o season.
Spent a couple of hours trying to organize my maps binder for this year. I hate drawing my course on my maps until after I've scanned them in, but scanning takes awhile. I am pleased by how much I've gotten out on maps this year though, hopefully I can keep abreast of all the new maps I'll be getting now that it's spring season and park-o season.