Road run (Hills) 39:34 [4] 2.68 mi (14:46 / mi) +134m 12:47 / mi
Snuck out at lunchtime to do some hills. Just plain creeping along though. only got through 4 reps, and all at about 2:20. Monday after a training camp is not a great time for speedy legs.
Not losing sleep over being slower than desired.