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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rosstopher

In the 1 days ending Nov 11, 2010:

activity # timemileskm+m
  biking2 38:00 7.5(5:04) 12.07(3:09)
  Total2 38:00 7.5(5:04) 12.07(3:09)

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Th

Thursday Nov 11, 2010 #

8 AM

biking 20:00 [2] 4.0 mi (5:00 / mi)

Biking to work.
5 PM

biking 18:00 [2] 3.5 mi (5:09 / mi)

Biking home earlier than normal to celebrate veterans and birthdays! Judy bought us all Thai food and Hilly and Sam made Jeff a cake.

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