Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rosstopher

In the 1 days ending Oct 30, 2009:

activity # timemileskm+m
  biking1 35:00 8.0(4:22) 12.88(2:43)
  Total1 35:00 8.0(4:22) 12.88(2:43)

«»
0:35
0:00
» now
Fr

Friday Oct 30, 2009 #

biking 35:00 [3] 8.0 mi (4:22 / mi)

biking to and from work. At least I think. I can't remember, which is sad since it wasn't very long ago. I got to and from work I might have run though. I remember what we had for dinner, which was bucatini with mushrooms...frying porcini, oyster mushrooms, shitake, and portabellas are a delightful smelling bunch. all the exercise blends together but the meals really stand out :)

Our friends Shawn and Mariya drove out from Ithaca for the weekend.

« Earlier | Later »